wellbeing

A group of women, most holding babies / toddlers, sitting and standing, all smiling and talking.

Creative Health and the Healing Power of Song

December 2024 marks the second birthday of Singing Mamas, which meets on Tuesday mornings in Hornsey Vale’s cosy Small Hall. Open to all women—including those who are not mamas—it’s a welcome weekly opportunity to enjoy singing together, followed by tea and home-baked treats. For Grace McGeoch, who runs the group, …

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Yoga options at Hornsey Vale

Hornsey Vale is proud to host several yoga options each week. Take a look at the sessions currently on offer: there is something for everyone! For more information, contact details are below.

Two grey armchairs and a coffee table with a pot plant on it

Making mental health accessible for all

For over 20 years, the charity Counselling Initiatives has operated on the basis that long-term talking counselling should be available to everyone—even those who may not be able to afford it.  Operating out of the Hornsey Vale Community Centre, as well as a community centre in Twickenham, the charity and its more than a …

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Get involved in your community with just one mile

Getting fit and active contributes to health and wellbeing, so why do some of us find it hard? Like many things in life, breaking it down into manageable steps—and adding a social element for friendship and support—makes physical activity more accessible and fun. This is the philosophy behind the Community …

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