Month: December 2025

Taiji (Tai Chi) and Acupuncture – Ageing Well 2026

Taiji (Tai Chi) and Acupuncture – Ageing Well 2026 Next sessions – Thursday 30th July 2026 – don’t forget to register! Tai Chi – 10.30am to 11.30pm in the Gym Acupuncture – 12pm to 1pm in Meeting Room 1 What is Taiji? –  Taiji integrates gentle flowing movements with deep …

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Gong Bath Sound Therapy Sessions

Gong Bath Sound Therapy Sessions Join us monthly for very special ‘Ageing Well’ Wednesdays from 21st January 2026. Joanna Bilik (Gongfree) will use her gongs to guide you into a deep state of relaxation and enhanced wellbeing. Joanna is a renowned sound therapist , performer and founder of Gongfree. With …

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