Taiji (Tai Chi) and Acupuncture – Ageing Well 2026
Taiji (Tai Chi) and Acupuncture – Ageing Well 2026 Returning 26th November 2026 Tai Chi – 10.30am to 11.30pm in the Gym Acupuncture – 11.30pm to 12.30pm in Meeting Room 1 What is Taiji? – Taiji integrates gentle flowing movements with deep breathing and a mediative focus. This mind-body connection …