Ageing Well with Hornsey Vale
We are excited to invite you to join us for a full timetable with something for everyone.
Mondays
From 11.30am – Community Soup Café – No need to book, just drop in any time between 11.30am and 2pm and enjoy a delicious bowl of homemade soup. Find out more here: Community Soup Cafe
From 2pm – Nordic Walking – Join James to learn how to walk with poles alongside gentle exercises to promote balance. Part of London Borough of Haringey ‘People Need Parks’ initiative. Hornsey Vale provides a meeting space and a free venue in inclement weather. Learn more here: People Need Parks – 50 plus nordic walks at Stationers Park
Tuesdays
12pm to 2pm – Parkinson’s Moves and Mix – a dance based activity for people with Parkinson’s and their partners, followed by an hour of socialising. Find out how to join here: Moves & Mix – Every Tuesday 12-2pm and more about the organisers and how the group came to be here: Moves and Mix – Our Story
Wednesdays
Every Wednesday (apart from Lunch Club) we will have various drop -in activities in the Main Hall alongside our programme in the Small Hall – socialising, board games, table tennis, and refreshments.
Drop ins take place between 12pm and 2.30pm.
1st Wednesday – Lunch Club – A 2 course meal prepared by a professional chef, £5 in advance or £7 on the day. You can see more information and how to book by clicking here: Lunch Club – Hornsey Vale Community Centre
2nd Wednesday – The Artful Codgers – Guided art group with Alice from Reach and Connect. You can see more information and how to book by clicking here: Join the ‘Artful Codgers’ – Hornsey Vale Community Centre
3rd Wednesday – Living healthily – This is a casual drop in session where there will be guided gentle exercise (for example, focused on balance)
4th Wednesday – Collaborative community art – Maryam Sandjari Hashemi will facilitate the creation of collaborative art pieces. There is no need to book. You can find out about Maryam here: Maryam Sandjari Hashemi
Special Events
Monday 8th December – Starling Grief Tending Circle return for a one-off session to acknowledge Grief Awareness Week 2025.
Wednesday 17th December – Free Gong Bath Sound Therapy Session. Booking required, click link for details.
Coming Up in 2026
From January – The Starling Grief Tending Circle will return for a new cycle of sessions. If you can’t wait, please click here for details of their one off Grief Awareness Week session Starling Grief Tending Circle – Hornsey Vale Community Centre
From January – Sam Ma joins the Ageing Well team to offer Acupuncture and Tai Chi sessions – join him on Thursday 8th January for acupuncture from 12.30pm and on Thursday 22nd for tai Chi from 12.30pm.