Taiji (Tai Chi) and Acupuncture – Ageing Well 2026

Taiji (Tai Chi) and Acupuncture – Ageing Well 2026 Returning 26th November 2026 Tai Chi – 10.30am to 11.30pm in the Gym Acupuncture – 11.30pm to 12.30pm in Meeting Room 1 What is Taiji? –  Taiji integrates gentle flowing movements with deep breathing and a mediative focus. This mind-body connection …

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Gong Bath Sound Therapy Sessions

Gong Bath Sound Therapy Sessions Our Gong Bath sessions are on an extended break – please watch this space for updates, but there will be no Gong Bath in September. Joanna Bilik (Gongfree) will use her gongs to guide you into a deep state of relaxation and enhanced wellbeing. Joanna …

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Ageing Well with Hornsey Vale

Ageing Well with Hornsey Vale We are excited to invite you to join us for a full timetable with something for everyone. From Tai Chi to sumptuous lunches. From gong baths to Nordic walking, Hornsey Vale has revamped the Ageing Well programme for local Over 50s and you are sure …

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The Youth Club

Every Saturday from 5.30pm to 9pm. Entry donation is £3 per session. Hornsey Vale in partnership with IAM Foundation is pleased to offer a safe, welcoming and inclusive space for 11 to 18 year olds to spend their Saturday evenings. We also have opportunities for volunteers and mentors aged 18 …

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