Gong Bath Sound Therapy Session
Join us for a very special ‘Ageing Well’ Wednesday on 17th December 2025, 12pm. Free Entry. Over 50s.
Joanna Bilik (Gongfree) will use her gongs to guide you into a deep state of relaxation and enhanced wellbeing.
Joanna is a renowned sound therapist , performer and founder of Gongfree. With over 30 years of training in holistic therapies, she guides participants with warmth, humour and intuitive expertise.
About Gong Baths (Gong puja)
Stress reduction: Many participants report feeling less anxious or stressed after a gong puja, as the sounds clear the mind and help cam the nervous system. Some people also report improved sleep.
Emotional Balance: Joanne describes a sound bath as a time of renewal. The experience is emotionally cleansing, helping people to restore balance into their lives.