Taiji (Tai Chi) and Acupuncture – Ageing Well 2026
Taiji (Tai Chi) and Acupuncture – Ageing Well 2026 Introductory sessions with Sam Ma in January 2026. Taiji (Tai Chi) – Thursday 8th January – From 12.30pm in the Small Hall What is Taiji? – Taiji integrates gentle flowing movements with deep breathing and a mediative focus. This mind-body connection …