counselling

Forest at sunrise with bluebells beneath trees

Overcoming challenges: the benefits of counselling

While counselling and its related benefits has become a much more publicly discussed topic in recent years, many people still find it challenging to consider entering into a counselling space. The thought of speaking to a stranger about some of your deepest thoughts and feelings is hard even for the …

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Two grey armchairs and a coffee table with a pot plant on it

Making mental health accessible for all

For over 20 years, the charity Counselling Initiatives has operated on the basis that long-term talking counselling should be available to everyone—even those who may not be able to afford it.  Operating out of the Hornsey Vale Community Centre, as well as a community centre in Twickenham, the charity and its more than a …

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