News

Group of people walking away from camera in a green field in summer.

Introducing the Crouch End and District U3A

“I should have joined the u3a as soon as I retired. It has given me back my lust for life and it’s so much fun.” “It’s a great way to meet new people locally with interests like mine. I’ve made so many friends through the u3a – I definitely recommend …

Read more

Forest at sunrise with bluebells beneath trees

Overcoming challenges: the benefits of counselling

While counselling and its related benefits has become a much more publicly discussed topic in recent years, many people still find it challenging to consider entering into a counselling space. The thought of speaking to a stranger about some of your deepest thoughts and feelings is hard even for the …

Read more

Getting moving to lift your mood

For trained exercise tutor Val Forsyth, getting people moving at the Hornsey Vale Community Centre’s monthly Lunch Club has been an uplifting experience.  Hornsey Vale’s monthly Lunch Club allows local residents to mingle and enjoy a sit-down two-course meal prepared by a chef. Lunch is usually served 1-2 pm followed by tea/coffee …

Read more

Supporting survivors of modern slavery

Caring for our community and the wellbeing of those around us can make a world of difference. The UK-based charity, Medaille Trust, provides refuge and freedom from modern slavery, supporting victims of this heinous crime. But what exactly is modern slavery, and how can we help those who have been …

Read more