Introducing the Crouch End and District U3A
“I should have joined the u3a as soon as I retired. It has given me back my lust for life and it’s so much fun.” … Read more
Overcoming challenges: the benefits of counselling
While counselling and its related benefits has become a much more publicly discussed topic in recent years, many people still find it challenging to consider … Read more
Getting moving to lift your mood
For trained exercise tutor Val Forsyth, getting people moving at the Hornsey Vale Community Centre’s monthly Lunch Club has been an uplifting experience. Hornsey Vale’s monthly … Read more
Supporting survivors of modern slavery
Caring for our community and the wellbeing of those around us can make a world of difference. The UK-based charity, Medaille Trust, provides refuge and … Read more