Gong Bath Sound Therapy Sessions
Join us monthly for very special ‘Ageing Well’ Wednesdays from 21st January 2026.
Joanna Bilik (Gongfree) will use her gongs to guide you into a deep state of relaxation and enhanced wellbeing.

Joanna is a renowned sound therapist , performer and founder of Gongfree. With over 30 years of training in holistic therapies, she guides participants with warmth, humour and intuitive expertise.
From 12pm. Entry is free but donations are very welcome, all donations go towards our Community projects. Over 50s.
About Gong Baths (Gong puja)
Stress reduction: Many participants report feeling less anxious or stressed after a gong puja, as the sounds clear the mind and help cam the nervous system. Some people also report improved sleep.
Emotional Balance: Joanne describes a sound bath as a time of renewal. The experience is emotionally cleansing, helping people to restore balance into their lives.