Bringing people together in North London
12pm to 1pm: Parkinson’s Friendly Dance session · Dance moves to music, led by qualified Dance-for-Parkinson’s teacher · All abilities, seating and/or standing · Partners can join in or stay for tea/coffee/chat in adjacent room 1pm to 2pm: Relaxed and friendly social hour for · Bring your own lunch, tea/coffee/biscuits …
We caught up with two of our volunteers for a chat, and started by asking them how they got involved with Hornsey Vale as volunteers. Rose learnt about the need for additional weekend keyholders when she started playing badminton at the centre. Of the Centre, she says “It’s such great …
Getting fit and active contributes to health and wellbeing, so why do some of us find it hard? Like many things in life, breaking it down into manageable steps—and adding a social element for friendship and support—makes physical activity more accessible and fun. This is the philosophy behind the Community …